Hello, welcome to our recipes website. If you’re looking for Vegan Haggis recipe, look no further! Our website is committed to bringing you only the best Vegan Haggis recipe, we also have wide variety of healthy tips and recipes to try. Learn how to make Vegan Haggis with us, we hope you enjoy your stay, thank you and good luck.

Vegan Haggis
Vegan Haggis

Before you jump to Vegan Haggis recipe, you may want to read this short interesting

Vegan Haggis Recipe

You can have vegan haggis using 12 ingredients and 7 steps. Here is how you cook that. Preptime: 17 Minutes Cooktime: 33 Minutes Serve: 2 Persons Nutrition: 162 calories.

The ingredients needed to prepare vegan haggis :

  1. Take 75 grams finely chopped mushrooms
  2. Get 75 grams brown lentils soaked for 2-3 hours
  3. Take 50 grams oatmeal soaked for 1 hour
  4. You need 50 grams kidney beans soaked and cooked
  5. Provide 25 grams coconut oil
  6. You need 150 grams grated carrot
  7. Use 2 cloves garlic peeled and chopped
  8. Prepare 150 grams onions peeled and finely chopped
  9. Get 1 tbsp rapeseed oil
  10. Provide 1 tbsp soy sauce
  11. You need 1 tsp garam masala
  12. Use Sea salt & black pepper

Instructions to make Vegan Haggis :

  1. Cook the soaked lentils until tender.
  2. Sauté onion and garlic with the oil until soft. Add the garam masala and soy sauce to season.
  3. Add the brown lentils and carrots to the seasoned onion and garlic until the carrots are softened.
  4. Add the mushrooms and allow to soften. Pour in the cooked kidney beans.
  5. Add the drained oatmeal to the mixture to give body to the haggis.
  6. Combine everything well into an even mixture and cook through for 15 minutes.
  7. Serve with clapshot. (mashed potato and turnip in the original recipe. Mashed potato and parsnip is used in this version.)

If you find this Vegan Haggis recipe valuable please share it to your good friends or family, thank you and good luck. Before you go, you can also check interesting healthy tips bellow.

If You Would Like To Maintain A Healthy Body You're Going To Find The You Have To Eat Vegetables And Fruits

Something I am certain you are already aware of is that veggies and fruits are the incredibly important part of a healthy diet, and food items that will wind up keeping your body functioning properly. As you were growing up you were probably informed that you had to heat your three servings of vegetables and fruits every single day but something you may not be aware of is that this amount is different now. In fact it is now recommended that people eat between five and nine servings of vegetables and fruits every single day to be able to get the nutrition they need to remain healthy. I’m sure there are a lot of you who don’t think you are able to eat this much food each day, you should keep in mind that when this is spread out throughout a 24 hour period, the amount of food is really not that much.

The first thing you need to remember would be that the serving sizes are actually smaller than you probably imagine, and to get your daily recommended supply you should eat 2 cups of fruit and 2 1/2 cups of vegetables every day. So if you are eating four or five meals per day as you ought to be doing to be able to maintain your metabolism, you’ll see that by adding a cup of fruit or vegetables to each meal will provide you with your servings per day. Some individuals may be thinking that if they have an apple with every meal together with green beans that they are going to end up being bored, but there are large amounts of vegetables and fruits you are able to choose from.

Check out this interesting product maybe it can help you

So for people who seriously want to have a nice healthy body it is really important you receive your 5 to 9 servings of vegetables and fruits each day. Again this sounds like a lot of vegetables and fruits and when you break it down you will see that it can be a small number of drinks or a few cups of these things every single day.