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spicy tomato creamy lamb curry
spicy tomato creamy lamb curry

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spicy tomato creamy lamb curry Recipe

To cook spicy tomato creamy lamb curry you only need 11 ingredients and 9 steps. Here is how you do it. Preptime: 11 Minutes Cooktime: 36 Minutes Serve: 1 Persons Nutrition: 142 calories.

The ingredients needed to make spicy tomato creamy lamb curry :

  1. Use 1 half sliced savoy cabbage
  2. Take 1 three chopped garlic cloves
  3. You need 150 ml of single cream
  4. Take 1 one tin of chopped tomatoes
  5. Take 1 half sliced white onion
  6. Use 1 two large white potatoes
  7. Take 1 spinkle of all purpose seasoning
  8. Provide 1 dash of salt n pepper
  9. Use 1 table spoon of hot pepper sauce
  10. Prepare 1 dash of lamb seasoning
  11. Prepare 400 grams of diced lamb

Instructions to make spicy tomato creamy lamb curry :

  1. heat a large pot and cook the onions and garlic till softend
  2. add the lamb and brown very lightly
  3. add the tomatoes and all the seasoning and stir till evenly mixed in
  4. you can add more seasoning to taste
  5. after ten minutes add the cream and stir
  6. evenly chop the potatoes fairly small roughly the same size then add to the curry
  7. add 300 mls of water cover then simmer the curry for 30 mins
  8. add the cabbage then cook for a further 20 mins
  9. check potatoes are cooked before serving. best served with rice I used wild rice. could have with some bread

If you find this spicy tomato creamy lamb curry recipe valuable please share it to your friends or family, thank you and good luck. Before you go, you can also check interesting healthy tips bellow.

If You Would Like To Maintain A Healthy Body You Are Going To Find The You Will Need To Eat Vegetables And Fruits

Something I know you are already aware of is that fruits and veggies are the incredibly important part of a healthy diet, and food items that will wind up keeping your body working correctly. For those of you who remember health classes in high school you were told that you have to eat a minimum of three servings every day of veggies and fruits. Recent research has determined that it is no longer enough to eat three servings of these things and that 5 to 9 servings is going to be what is required to get the nutrition that your body requires. You should realize that this is really not as much food as it sounds like when you actually take into account the serving size, and the reality that you’re going to be eating this each day.

Something I should mention relating to this is that to get your servings of fruit it is only 2 cups each day and in order to get your servings of vegetables it is only 2 1/2 cups on a daily basis. The simple truth of the matter is you’ll only be having to add your vegetables and fruits at the rate of 1 cup a per meal in order to be consuming the amount of fruits and vegetables you ought to be eating daily. You ought to also never need to worry about becoming bored with your veggies and fruits on account of the vast amount of choices you have with regards to choosing these items.

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Five to nine servings of fruits and vegetable is what it will take nowadays if you would like to get all of the nutrition you can for a healthy mind and body. And for individuals who wind up turning this into juice, you are going to discover that you’ll be able to get your servings very easily without feeling like you are over eating.